Category: Weight Loss

How to Practice Self Love: 10 Tips for a Happier You

Self love is essential to living a happy and fulfilling life. However, it can be challenging to prioritise self-love in our busy lives. That’s why in this blog post, we’ll explore ten practical tips to help you practice self-love every day. Set boundaries Setting boundaries is a crucial part of self-love. It’s essential to learn… Continue reading How to Practice Self Love: 10 Tips for a Happier You

Hypnotherapy and it’s misconceptions!

[row] [col span__sm=”12″] [ux_text text_color=”rgb(0,0,0)”] Hypnotherapy and its misconceptions! Hypnotherapy is a form of therapy that uses hypnosis to induce a relaxed state of consciousness in order to promote positive changes in behaviour, thought patterns, and emotions. Despite its increasing popularity and widespread use, there are several common misconceptions associated with hypnotherapy that can lead… Continue reading Hypnotherapy and it’s misconceptions!

How to Naturally Lose Weight through Hypnotherapy

Naturally Lose Weight through Hypnotherapy Losing weight is never an easy journey, especially as we grow older.  Middle-aged women in particular, often struggle with weight loss and have tried everything from diets to exercise with little success. However, hypnotherapy offers a natural and effective solution to weight loss. In this blog post, we will explore… Continue reading How to Naturally Lose Weight through Hypnotherapy

Ever wonder how you can get rid of sugar urges?

Ever wonder how you can get rid of sugar urges? Consuming too much sugar can contribute to the development of various diseases, such as obesity, type 2 diabetes, and heart disease. Consuming added sugars in excess can also lead to an increased risk of tooth decay and other oral health problems. Additionally, consuming too much… Continue reading Ever wonder how you can get rid of sugar urges?

Hypnotherapy for permanent Weight Loss

Hypnotherapy for permanent Weight Loss Hypnotherapy for weight loss is believed to be more beneficial for permanent weight loss than ‘going on a diet’ because it addresses the underlying psychological and emotional factors that can contribute to overeating and weight gain. Hypnosis can help individuals change their attitudes and beliefs about food, increase their motivation… Continue reading Hypnotherapy for permanent Weight Loss

How Hypnotherapy Can Help You Change Your Relationship with Food

From Emotional Eating to Mindful Eating: How Hypnotherapy Can Help You Change Your Relationship with Food Emotional eating is a common problem that can lead to weight gain and a negative relationship with food. It occurs when we turn to food as a way to cope with emotions, rather than using healthy coping mechanisms. As… Continue reading How Hypnotherapy Can Help You Change Your Relationship with Food

Hypnoslim Testimonial: Anne 40yrs old, Leeds

Hypnoslim Testimonial: I am Anne, a single woman in my mid-40s and I have struggled with my weight for most of my adult life. Despite my best efforts, I found myself caught in the cycle of yo-yo dieting and never seemed to be able to maintain a healthy weight. I was feeling frustrated, overwhelmed, and… Continue reading Hypnoslim Testimonial: Anne 40yrs old, Leeds

Overcoming Food Cravings with Hypnotherapy: Tips and Techniques

Overcoming Food Cravings with Hypnotherapy: Tips and Techniques Food cravings can be a major obstacle to achieving weight loss goals. These cravings can be triggered by a variety of factors, including emotional states, physical sensations, and environmental cues. While it may be tempting to try to suppress or ignore food cravings, this approach is often… Continue reading Overcoming Food Cravings with Hypnotherapy: Tips and Techniques