MENOPAUSE & HYPNOTHERAPY Menopause is a natural process that can be difficult for women. Many women experience weight gain, mood changes, lack of confidence, stress, anxiety and other symptoms during this time in life. Fortunately, there are a number of ways to help manage these symptoms. Some experts recommend starting an exercise routine, while others […]
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Weight Loss Surgery Weight Loss Surgery is not a good option for people who are obese. Some people think that this is a quick and easy way to lose weight but it can put you at risk for many health problems, especially because you are not addressing the root cause to someone’s overeating patterns. We […]