Ever wonder how you can get rid of sugar urges? Consuming too much sugar can contribute to the development of various diseases, such as obesity, type 2 diabetes, and heart disease. Consuming added sugars in excess can also lead to an increased risk of tooth decay and other oral health problems. Additionally, consuming too much […]
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What is Hypnotherapy and How Does it Work? Hypnotherapy is a therapy which uses Hypnosis in the clinic. Hypnosis is a state of deep relaxation that can be induced by a Hypnotherapist to help people change their habits and behaviours at a deep subconscious level. A therapist will first guide the person into a relaxed […]